I
had a lot going on and never did get this posted, but I want to move on to a
series on my Philly trip, so before I do that, here are the final numbers from
my 1st Advocare 24 Day Challenge......
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Still have work to do, but it's a start. |
Final
#s lost: 8
I also
forgot to take about a week’s worth of supplements which is HUGE. If I had
taken them, I gaurentee I would have been in the 10-12lb range. As it is, I am
saving them for after my next cleanse phase in May/June.
Final
inches lost: no clue,
Wayne
never did measure again for me. Noticeable amount though.
I can
comfortably wear my jeans and I can get into my dress pants again….I’m not
going to say those were ever or will ever be comfortable….they’re Dress Pants!!!
Did I
think it was “worth it”?
The
question I have been asked so many times along with
“did it work”?
These
questions go hand in hand….obviously it worked. I lost weight, inches and
clothes sizes. I also had my cravings reset and formed new habits. I had more
energy and felt less BLAH. This is exactly what I went into it for.
Examples:
I had
a sluggish period mid morning and mid afternoon where I was just lethargic,
groggy and unfocused. I also was ready to go to bed by 8:30 every night. When
doing the challenge, I overcame the sluggish periods and was able to go longer
through the day and get more done. It’s been a month since taking the
supplements and I can feel myself slipping back to where I was energy wise. I
finally ordered and received some spark and can’t wait to get back to drinking
it every day.
I used
to drink tons of milk a day, a pop a day, and craved things like chocolate,
cream cheese products and comfort foods high in carbs and fat. Now I rarely
drink milk (I get enough calcium), I don’t have to have comfort foods every meal
and actually crave raw veggies and instead of chocolate, fruit for my sweet
tooth.
I have
been working for over a year to get back to running instead of walking. On the
challenge I started a running regiment that works for me. It was the push I was
looking for. I’m working up to running longer and farther verse walking parts.
It feels amazing and has been a long time coming.


Now
to stop sounding like an infomercial testimonial, I will quit trying to sell
you on this product line. That’s not my intension here anyway. I am just
sharing my story to hold myself accountable.
( I kind of like my storyJ )